
Two Locations: Elgin & Buffalo Grove - Come in for a FREE trial class!
STUDENT RESOURCES
SERIES HAND TECHNIQUES
All attacks start from a fighting stance.
Each combination should be practiced both from left and right sides
S.H.T. #1
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L-Stance, high section reverse punch
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Walking Stance, middle section reverse punch
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L-Stance, high section reverse back fist strike
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Walking Stance, middle section reverse upset punch
S.H.T. #2
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L-Stance, high section reverse strike with the knife hand
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Walking Stance, high section reverse strike with the reverse knife hand
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L-Stance, high section reverse strike with cross cut finger tip
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Walking Stance, high section reverse strike with the flat finger tip thrust
S.H.T. #3
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L-Stance, low section reverse punch
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Walking Stance, high section downward strike with the knife hand
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Walking Stance, high section twin vertical punch
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Walking Stance, middle section twin upset punch
S.H.T. #4
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L-Stance, high section reverse strike with the open fist
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Walking Stance, middle section reverse vertical punch
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L-Stance, high section reverse downward strike with side fist
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Walking Stance, middle section reverse front elbow strike
S.H.T. #5
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Walking Stance, middle section obverse thrust with straight fingertip
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L-Stance, low section obverse upset fingertip thrust
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Reverse L-Stance, middle section side elbow strike
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Walking Stance, high section reverse arc-hand strike
S.H.T. #6
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L-Stance, high section reverse thrust with double fingertip
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Walking Stance, high section reverse upward punch pulling
opposite side fist to shoulder -
L-Stance, high section reverse crescent punch
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Walking Stance, high section reverse strike with rising elbow
S.H.T. #7
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L-Stance, high section reverse punch
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Walking Stance, middle section reverse punch
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L-Stance, high section reverse crescent punch
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Walking Stance, high section reverse upward punch
INITIAL MOVES
All attacks start from a fighting stance.
Each combination should be practiced both from left and right sides
I.M. #1
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Low section, rear leg front snap kick
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Walking Stance, middle section reverse punch
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L-Stance, high section reverse punch
I.M. #2
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Low section, rear leg front snap kick
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High section, lead leg side turning kick (consecutive kick)
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Walking Stance, high section reverse knife hand strike
I.M. #3
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Low section, skip lead leg side piercing kick
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High section, lead leg side piercing kick (consecutive kick)
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W.S. reverse upset punch – middle section
I.M. #4
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Low section, skip lead leg side piercing kick
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High section, back hook kick (combination kick)
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Sitting Stance (on 45 degree), high section lead hand vertical punch
I.M. #5
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Low section, lead leg skip front snap kick
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High section, lead leg side turning kick (consecutive kick)
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Walking Stance, middle section reverse punch
I.M. #6
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High section, rear leg hook kick
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Back reverse sweeping kick with the back heel (combination kick)
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Sitting stance, rear hand downward punch
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Sitting stance, lead hand downward punch