Board breaking is a requirement for green belts and above. It is used to demonstrate properly executed techniques. The power and speed you develop can exceed your expectations! Breaking is an art in itself, requiring full focus and 100% concentration on every break. You will learn techniques that emphasize both power and speed.

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We use pine boards for breaking practice. Black Belts may also demonstrate breaking bricks, concrete blocks, or other materials. Colored belts are not permitted to break these items, as it takes years of training and precise technique to minimize the risk of injury.

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Children are not allowed to break with their fists, as their bones are not fully developed to handle the impact. Foot breaks or side-fist breaks may be allowed with permission, usually using smaller boards to reduce impact.