1. Move the left foot to B, forming a right L-stance toward B, at the same time executing a middle guarding block to B with the knife-hand.
    

2. Move the right foot to B, forming a right walking stance toward B while executing a high punch to B with the right fist.
    

3. Move the right foot to A, turning clockwise to form a left L-stance toward A, at the same time executing a middle guarding block to A with a knife-hand.
    

4. Move the left foot to A, forming a left walking stance toward A while executing a high punch to A with the left fist.
    

5. Move the left foot to D, forming a left walking stance toward D while executing a low block to D with the left outer forearm.
    

6. Move the right foot to D, forming a right walking stance toward D, at the same time executing a high punch to D with the right fist.
    

7. Move the left foot to D, forming a left walking stance toward D, at the same time executing a high punch to D with the left fist.
    

8. Move the right foot to D, forming a right walking stance toward D while executing a high punch to D with the right fist.
    

9. Move the left foot to E, turning counter-clockwise to form a right L-stance toward E while executing a twin forearm block to E.
    

10. Move the right foot to E, forming a right walking stance toward E while executing a high punch to E with the right fist.
     

11. Move the right foot to F, turning clockwise to form a left L-stance toward F while executing a twin forearm block to F.
     

12. Move the left foot to F, forming a left walking stance toward F, at the same time executing a high punch to F with the left fist.
     

13. Move the left foot to C, forming a left walking stance toward C while executing a low block to C with the left outer forearm.
     

14. Execute a rising block with the left forearm, maintaining the left walking stance toward C. Perform 13 and 14 in a continuous motion.
     

15. Move the right foot to C, forming a right walking stance toward C, at the same time executing a rising block with the right forearm. 
     

16. Move the left foot to C, forming a left walking stance toward C while executing a rising block with the left forearm.
     

17. Move the right foot to C, forming a right walking stance toward C, at the same time executing a rising block with the right forearm.
     

18. Move the left foot to B, turning counter-clockwise to form a right L-stance toward B while executing a middle outward strike to B with the left knife-hand.
     

19. Move the right foot to B, forming a right walking stance toward B while executing a high punch to B with the right fist.
     

20. Move the right foot to A, turning clockwise to form a left L-stance toward A while executing a middle outward strike to A with the right knife-hand.
     

21. Move the left foot to A, forming a left walking stance toward A, at the same time executing a high punch to A with the left fist.
     

END: Bring the left foot back to a ready posture.